Welcome to the workshop with Tina!

In the workshop, you’ll learn

• Ways to prevent pain

• How to relate to pain once it’s there

• What drives pain perception

• How the body deals with injury

• The importance of using the right muscles to offload unwanted tension

• Targeted exercises to access some new muscles and expand the movement options while playing or singing that everybody will learn

• Implementation of the exercises while playing or singing

Open for all musicians and music teachers.